SCL BELLY BUSTER Challenge Week 4

At Strong Confident Living, we are about combining fitness, nutrition, and mindset into one kickass lifestyle. Our latest 6 week challenge launched with over 11,000 people in our Facebook Group working together to support one another. This challenge is designed for people at all stages of life. So, whether you want to lose 100 pounds, run your first marathon, or simply look and feel your absolute best, you are in the right spot. Just start at our Resolution Revolution Workshop and then move on to Week 1 Day 1 and go through day by day. It is small, simple changes that will have the longest lasting effect on your life.

Day 1

It’s Transformation Week! Step 1 — Drop the Labels!

Day 2

It’s transformation week! Step 2 separating the action from the label. No labels no limits!

Day 3

Stop trying to control everything! One key to transformation week to unlock the door! This tip changed my life!

Day 4

Who or what is trying PULL you DOWN? How to deal and move through transformation.

Day 5

Feeling judged? Don’t cure judgement by returning judgement. How to glide through transformation.