SCL Countdown to Summer Challenge Week 2

At Strong Confident Living, we are about combining fitness, nutrition, and mindset into one kickass lifestyle. Our latest 6 week challenge launched with over 15,000 people in our Facebook Group working together to support one another. This challenge is designed for people at all stages of life. So, whether you want to lose 100 pounds, run your first marathon, or simply look and feel your absolute best, you are in the right spot. Just start at our Resolution Revolution Workshop and then move on to Week 1 Day 1 and go through day by day. It is small, simple changes that will have the longest lasting effect on your life.

Day 1

Attitude Week Kickoff!!!

Day 2

Get Touchy Feely. How your physical state changes your attitude.

Day 3

Make a “Flip It List!” — The #1 Thing to Flip My Attitude before You Make a To Do List!!!!

Day 4

🔥⚡️HOT TOPIC!!! ⚡️🔥 The Scale is a JERK: He’s not the smartest tool in the shed!! Top 3 Ways to Redefine Your Relationship with the Scale!

Day 5

Stop over complicating. Stop it. Time to Keep It Simple. #KIFS