SCL BELLY BUSTER Challenge Week 5

At Strong Confident Living, we are about combining fitness, nutrition, and mindset into one kickass lifestyle. Our latest 6 week challenge launched with over 12,000 people in our Facebook Group working together to support one another. This challenge is designed for people at all stages of life. So, whether you want to lose 100 pounds, run your first marathon, or simply look and feel your absolute best, you are in the right spot. Just start at our Resolution Revolution Workshop and then move on to Week 1 Day 1 and go through day by day. It is small, simple changes that will have the longest lasting effect on your life.

Day 1

SHED the old! Breakthrough to the new! Keep the change alive! How to turn things up one notch in nutrition, biz, fitness and leadership!

Day 2

Do less, be more. Do you get enough REST? Do you deprive yourself of sleep because of your never-ending “To Do” list?

Day 3

Breakthrough with your most successful cleanse. Best and worst days to cleanse!

Day 4

Breakthrough week!!! 2 no nonsense ways to break through your fitness routine! #kifs#keepthemindguessing

Day 5

Must-See Broadcast. It Takes a Lot to Make Me Cry! Top 4 Tips for Your Next Breakthrough!!! Love you all.