SCL Countdown to Summer Challenge Week 1

At Strong Confident Living, we are about combining fitness, nutrition, and mindset into one kickass lifestyle. Our latest 6 week challenge launched with over 15,000 people in our Facebook Group working together to support one another. This challenge is designed for people at all stages of life. So, whether you want to lose 100 pounds, run your first marathon, or simply look and feel your absolute best, you are in the right spot. Just start at our Resolution Revolution Workshop and then move on to Week 1 Day 1 and go through day by day. It is small, simple changes that will have the longest lasting effect on your life.

Day 1

6-Week Challenge Launch!! How-To Get Started NOW!

Day 2

#Simple6 Meal Planning!! Break the Rules! Break Your Bad Habits! The Secrets Behind Why the Simple6 Will Change Your Life!!!

Day 3

Cleansing 101. Rebalance your body, rebalance your life. Right here, Right Now!

Day 4

Motivational Boost! Train your metabolism to rev all day. Train your brain to accept change!

Day 5

How do I do 85% healthy and 15% fun? Time to reinvent yourself and how you look at your food choices!