Releasing Judgment for a Better Life

Today’s topic on judgment is a powerful one that is all too common in our lives. Whether it’s in our health, money, or relationships, we all encounter instances where we feel judged or scrutinized by others. It can be especially hard when this judgment comes from someone close to us, like a spouse, a close friend, or a family member. Despite our best intentions, their judgment can trigger feelings of insecurity and doubt that can throw us off course.

However, it’s important to remember that their judgment is a reflection of their own feelings and insecurities, and not necessarily a reflection of you. Instead of getting defensive or engaging in a battle of words, take a step back and reflect on your own feelings. Are you judging yourself for the changes you are making? If so, it’s time to shift your focus and become more confident in your choices and your journey.

One great example of this can be seen in someone who has made the decision to pursue a healthier lifestyle. They may encounter judgment from friends or family members who are uncomfortable with their choices, or don’t understand the changes they are making. However, if the person is confident in their choices and is not judging themselves, they will not be open to judgment from others. They will simply continue pursuing their goals, unencumbered by others’ opinions.

Another example can be seen in someone who is pursuing financial freedom. They may encounter criticism from others who don’t understand their financial choices or believe that they are taking too many risks. However, if the person is confident in their strategy and is not judging themselves, they will not be open to judgment from others. They will simply continue pursuing their goals, with a clear and focused mind.

In relationships, too, we may encounter judgment from others. For example, someone who has decided to end a toxic relationship may be judged by others who don’t understand their choice. However, if the person is confident in their decision and is not judging themselves, they will not be open to judgment from others. They will simply continue pursuing their goals, with the peace of mind that comes from knowing they are making the right choice for themselves.

When you receive judgment from someone else, it’s important to avoid reacting from a place of negative emotion. Instead, take a moment to reflect on the energy you are feeling before you react. You don’t want to get defensive and bring yourself down to the level where you will continue to attract more judgment. What matters most is the energy you bring to the situation, and the steps you take to ensure that your actions are aligned with your goals and your values. So, stay focused, stay positive, and continue on your journey towards a life of abundance, happiness, and fulfillment.

Making Room for Your Biggest Manifestations: Why Clearing the Clutter is Key

Have you ever felt like you’re stuck in a rut, no matter how hard you try to manifest your dreams and desires? It may be time to take a look at your physical environment and see if there’s any clutter holding you back. That’s right, the mess and clutter in your home or office could be the very thing preventing you from attracting what you want most in life.

Clutter distracts us from staying focused and can make it difficult to stay motivated and inspired. It’s hard to feel good about yourself and your surroundings when you’re surrounded by piles of stuff that no longer serve you. That’s why it’s so important to clear the clutter and make room for all the new and exciting things you want to manifest in your life.

Start by giving your personal spaces a makeover. This includes your sleeping and working areas, as well as your workout and nutrition spaces. Take a good look at everything you have and ask yourself if it still serves a purpose in your life. If the answer is no, it’s time to get rid of it. Don’t be afraid to let go of the old to make room for the new. This is a breakthrough that will help you achieve your biggest manifestations.

Clearing the clutter can also help improve your connections with others. When our physical environment is cluttered, it can impact our emotional and mental state. On the other hand, a clean and organized space can leave us feeling more relaxed, focused, and motivated. This can help improve our relationships with others, as we are more likely to feel confident and positive when surrounded by a clean and organized environment.

In conclusion, clearing the clutter is an important step towards manifesting your biggest dreams and desires. It allows you to make room for new opportunities, improve your focus, and enhance your relationships with others. So, go ahead and make the change today! Get rid of the clutter and watch as your life transforms for the better.

From Stuck to Success: The Ultimate Guide to Making Your Resolutions Stick

Hi there! Are you ready to make a resolution that sticks? Great, because that’s exactly what we’re going to help you do today.

First things first, let’s get into the right mindset. It’s important to believe that change is possible, no matter how stuck you may feel. I know this can be easier said than done, but trust me, I’ve seen firsthand how big of a difference a shift in mindset can make. It’s not about changing everything around you – it’s about changing yourself. And when you do that, the world around you changes too.

So, how do we actually go about making a resolution that sticks? First, it’s important to commit to it. Write it down and tuck it away somewhere special. It’s one thing to think about a goal, but it’s another thing entirely to commit to it in writing. This can help you connect to your resolution on a deeper level.

Next, think about why you want to make this change. It’s easy to start from a negative place – “I hate how I look in the mirror” or “I’m sick of never having enough money.” While it’s important to acknowledge these feelings, it’s equally important to flip them into a positive statement. For example, “I want to feel confident and healthy when I look in the mirror” or “I want to have financial stability and security.” This positive mindset can help propel you towards your goal.

Now, let’s talk about accountability. It’s easy to make a resolution, but it’s much harder to follow through on it. That’s where accountability comes in. This can be a friend, a family member, or even a group of like-minded individuals like you’ll meet in my Mindset School! Having someone to check in with and keep you on track can make all the difference.

But what about when things get tough and you feel like giving up? That’s where self-compassion comes in. It’s important to be kind to yourself when you inevitably encounter obstacles and setbacks. This means learning how to see things from a broader perspective and giving yourself grace when you don’t meet your goals perfectly. Remember, it’s okay to make mistakes.

Finally, don’t be afraid to celebrate your progress and small wins along the way. This can help keep you motivated and remind you of how far you’ve come. Sometimes you can spend so much time giving your time and energy to others, you forget to put yourself at the top of your own list.

Making a resolution that sticks isn’t easy, but with the right mindset, accountability, self-compassion, and celebration of progress, you can do it. And don’t forget – change is possible. Believe in yourself and your ability to make a positive change in your life.

I want to help you make 2023 your best year yet! Join me, Laura St.John, for my weekly mindset lessons and interactive private group coaching in Mindset School! Learn the tips and tools I use to help you get unstuck and manifest the life you deserve.

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