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Healthy Not Just Fit

A Complete Year Long Framework

Monthly Membership

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Transform and achieve health and happiness.


Remove barriers from past ideas and expectations.


Unlock the most authentic version of yourself.


Over 100 classes ranging from beginners to advanced.

Feeling stressed and exhausted by your battles with food and body image? Lost the motivation to stick to - or even start - a fitness routine? If you get lost in a guilt-fest every time you try to put yourself and your health first - well then there's no coincidence you found us!

With our signature one-two punch of mindset and fitness coaching you get the complete 365 day framework you need for a total transformation.

Everything you need to get there and stay there


Simple tools to help you feel happy about who you are and where you are.


A complete framework to help you feel good inside and out.


A community of genuine, like-minded people who are also on their journey to health.


Easy to use tools on platforms you use every day.

I believe every human being on the planet is capable of amazing things and all they need is the right tools and the right support system to make the changes they want to make.


Choose your path from over 100 classes ranging from beginners to advanced.

Real People. Real Results.

I was a crazy busy stressed out mom of 3, dealing with health issues…
“Laura and Scott literally changed my life in so many ways. It’s definitelytransformed my body! The biggest change is the fat loss, increase in agility andstrength. It lit a spark in me! I started shifting my attitude: less negativity, morepositivity. Now I practice happy everyday. I plan to keep doing it forever!”
Watch Amy’s Story

Amy Kandetzke

I am a single mom of 3 and recovering¬†addict….
“Laura and Scott have COMPLETELY changed my life. I’ve built a whole new relationship with food, my body, with my whole life. I’ve found my willpower. It helped me build the habit of moving every day. It just started with 5 minutes and built from there. It’s super effective. My kids come over to the screen and see me. I am able to focus on my family and Laura and Scott have breathed belief into my own kids when they overhear what I’m doing. As a family, we have changed our entire mindset and how we move through life. I am forever grateful.”
Watch Jessica’s Story

Jessica Benson

My body has dropped several sizes!!!
“I have struggled with weight my whole life and the mindset tips and tricks in Laura and have been a game changer! I am wearing clothes Ihaven’t been able to wear in years!! I am getting stronger every day! What I love the most is whenever you want to give up, Scott is into the camera reminding you to keep going, you can do this!”
Watch Tasha’s Story

Tasha Holtzinger

I Had Hit a Really Hard Time During COVID
“This was a blessing in disguise. I never thought I’d do ahome workout! I didn’t think it could be this fun! They areauthentic. They are raw. They are real! You find yourselfday by day becoming a new individual. I am stepping intothis new power and I never thought this would beavailable to me because I never thought I deserved it.This is an amazing platform and they do it in a fun andexciting way! I finally feel like I’m in a community that Ibelong.”
Watch Kristyn’s Story

Kristyn Koegel

I’ve been able to quit smoking…
“It’s the same mental muscle I’ve been exercising. The workout starts between the ears. This is the coolest workout I’ve ever done! I feel better and move better. The biggest thing I can say I’ve gotten from this is RESULTS. It’s the most positive group I’ve ever been a part of.”
Watch Marcos B’s Story

Marcos Beinder

I am even teaching my daughters to do it….
“Before this program I kept trying and failing. I have a large collection of workout videos. This program is different. It’s helped me dig deeper, let go of the excuses, and lay out better plans. My daughter even logs into it when I go to work!”
Watch Becky’s Story

Becky Wegner